Balance Wellness by Anantara
With the mist rising off the hills of Thailand, Myanmar and Laos in the mornings, and 160 acres of indigenous gardens, lush rice paddies and bamboo forest offering enchanting landscapes to explore, our luxurious jungle retreat offers a true harmony with nature, and the ideal setting to pursue your health and wellness.
Discover a uniquely flexible approach to feeling good with Anantara’s Balance wellness concept. Whether you want to focus on detoxifying or simply the satisfaction of returning from holiday looking and feeling great, Balance invites you to pick and choose the most appealing health and wellness elements for you. Enjoy individual experiences with the total freedom to relax and indulge in between, or call upon our expertise for bespoke recommendations and tailored programmes to suit your personal ideals, needs and time.
Choose from a wide choice of experiences, from a healthy raw juice menu, fitness classes for body and mind, to wellness seminars, results driven spa treatments and healing alternative therapies. Let our specialist team of spa and wellness experts help you to achieve your personal goals. Leave feeling enriched by professional advice and practical experience, so that you can incorporate a healthier balance into your daily routine back home.
Visiting Master of Wellness
The Masters of Wellness visiting practitioner calendar allows you to book private sessions with alternative therapists who are trusted experts in holistic healing.
Whether you are seeking to unlock your full potential, learn life coaching and stress relief skills, or would like to find the ideal modality to address imbalances, blockages or unhealthy patterns, our Masters of Wellness offer a broad diversity of skill sets and modalities, so that you can you choose the most suitable therapy for you.
Complimentary Wellness Activities & Seminars
A rotating calendar of complimentary group activities is offered by our visiting Masters of Wellness. Enjoy inspirational holistic exercise classes and educational seminars on a wide range of topics that are designed to help nurture your awareness and provide you with new knowledge and tools to create a healthier lifestyle, long after you leave us.
Please contact our wellness team for the most updated wellness activity and seminar calendar at email@example.com.
Resort Exercise & Holistic Classes
Choose from a wide range of energising exercise classes to burn off excess weight, tone up and get fit, as well as holistic classes to balance body, mind and spirit.
Balance Wellness Juices
Enjoy a range of freshly blended juices that are packed with raw natural goodness. Rich in vitamins, minerals and essential nutrients, each delicious recipe offers a revitalising boost, for healthy vitality that radiates from the inside out.
Balance Wellness Juice Menu:
- Shape Reviver - Pineapple, Green Apple, Ginger, Lime, Honey: A thirst quenching blend with an exotic lively kick that helps to cleanse, detoxify and re-energise the body, while stimulating and aiding the digestion and immune system.
- Energy Booster - Watermelon, Mango, Lime: Rehydrating, refreshing and alkalizing, this naturally sweet mix will raise your energy levels and is a great pick me up for glowing skin and healthy eyes.
- The Rejuvenator - Pineapple, Celery, Lime, Honey: Sip this vitamin rich, alkalizing remedy to relieve cold symptoms, ease your digestion, soothe the nervous system and boost vitality.
- Pure Green - Spinach, Green Apple, Cucumber, Lime, Honey: Rich in iron, antioxidants and omega-3 fatty acids, this cool green blend hydrates and refreshes while working wonders for your health, from anti-ageing youthfulness and promoting brain health, to lowering blood pressure and regulating blood sugar.
- Cleansing Blend - Papaya, Watermelon: This energy rich tonic tastes deliciously smooth, stimulates metabolism and digestion, keeps the heart and brain healthy, and also rehydrates.
- Refresh & Revive - Mint, Lime, Ginger, Honey: Exotic and sweetly refreshing, this recipe is perfect for hydrating and cleansing the body, and is also a great slimming aid as it stimulates and eases digestion.